Groups

Evening Therapy Groups – Reconnecting With Your Self-Worth

Are you longing for a deeper connection with yourself? 

Do you find yourself wondering how to reclaim your sense of worth after life’s challenges? 

You’re not alone — and you don’t have to do it alone.

Our evening therapy groups offer a warm, welcoming space for adults who want to gently explore and rebuild their sense of Self-Worth. Whether you're just beginning your journey or continuing the work you've already started, this group is designed to support, uplift, and walk alongside you every step of the way.

Together, we’ll explore:

• How a strong sense of Self-Worth is nurtured
• The ways difficult life experiences and unmet emotional needs can impact how we see ourselves
• Practical, empowering steps to cultivate a life grounded in worthiness, purpose, and self-compassion

This isn’t just a place to talk — it’s a place to be seen, heard, and understood by others who are on a similar path. Through guided discussions, reflective practices, and supportive connection, we’ll create new possibilities for healing, growth, and self-discovery.

Our goal is to offer a safe, nurturing environment where you can feel at ease — a soft landing place in a fast-moving world. Here, you can take the time and space you need to reconnect with the most important relationship in your life: the one you have with yourself.

Come as you are. We look forward to walking with you.

Add yourself to our group waitlist now, just by contacting us below!